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wburg1 in Learning to Learn
SUNY Brockport
November 17, 2014
When it comes to college, sleep is one of those things a student can’t ever seem to get enough of. Whether it’s pulling an all-nighter studying or an all-nighter partying, messing with your sleep schedule and your quality of sleep can drastically affect your learning potential. Sleep isn’t just important for school, it is also important for your health.

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http://www.cbsnews.com/news/metro-north-train-crash-tragedy-raises-questions-about-adequate-sleep/    

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Link to the Article: http://cmhc.utexas.edu/depression.html                                                                                 The article talks about the topic of depression. It is sometimes hard to pin point whether we, ourselves are depressed. It is a very informative article on detecting signs of the mental illness. Some of the questions you need to ask yourself are how frequently am I depressed, how severe is it and how long does the depression lasts. 

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“More must be done to help people with mental health problems stay in work” by Sarah Boseley, health editor, is an article that explains that more must be done to help people with mental health disorders to stay in work and avoid problems by just being aware and treated for their problems. Chief medical officer Dame Sally Davies says mental illness cost £100bn last year yet 75% of people received no treatment. Dame sally davies states that people need to be more aware of mental health problems because it affects the economy tremendously.

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Article: http://www.salon.com/2013/08/06/my_anorexic_9_year_old/  

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