walking

Take a Hike!

English

Take a Hike!
New research shows that taking a walk can enhance creativity

Exercise At All Ages

English

After reading this article on the Montreal Gazette tonight, I decided to re-write my news summary because I thought this one was more of a feel-good topic. The article, written by June Thompson, features a local group called the Morning Walkers have been together for 20 years on Friday. The members are all between 55 and 85 years of age and joined the group to take up a healthier lifestyle.