More evidence that omega-3 could be helpful against neurodegeneration
I was interested in this article because I already read about omega-3 and their effect on the emotions, but never on its effect on intellectual capacities.
This research looked at the benefits of omega-3 polyunsaturated fatty acids on health and the brain. They found that those benefits depend on the age group. For example, omega-3 has a positive effect on pre-natal neurodevelopment, but it might diminish over time, when the child gets older. There’s no evidence that omega-3 can contribute to an improvement of cognitive... [+] Read more