Exercise keep the brain healthy

by ann.julie.lev on November 7, 2017 - 10:52am

In summary, the text says that there are a lot of benefits that exercise has on our brain. With many researches, they found that exercises have an impact on the memory, the cardiovascular fitness, and on the cognition (ability of acquiring knowledge). It also says that sports with teams were more popular; people choose team sports instead of free gym membership and home-based programs. The text explains that there is still a lot to find about the connection between the exercise and the brain. Plus, there is a significant amount of money that is being spent to find out more about this subject. Researchers don’t know how and why exercises is good for the brain, they just know that it does help.

In my opinion, it is true to say that exercise is good for the brain. Doing exercises help us change our mind and turn off our brain, which I think it’s good sometimes, especially when we are stressed with school and work. Also, studies have always said that sports were really good and important for our health and our body. Since it’s great for the body, it is automatically great for the brain. For my personal experience, sports have always helped me go through hard moments. When I’m feeling sad or mad, the first thing I do is sports. After doing exercises, I’m able to think more rationally and make better decisions. Moreover, once you started training, it is hard to stop because you rapidly see the good effects that it has on you. I think this article doesn’t teach us a lot about the subject. We already knew about the good effects that sport has on the brain. Otherwise, now we know about the will that researchers have to find out more about how and why doing exercises is good for keeping the brain healthy. You can read the full article here: https://www.aaas.org/news/exercise-helps-keep-brain-healthy-why-how-needs-more-study (Anne-Julie P)

Comments

Je suis d'accord avec tes opinions d'excercice. Je pense que quand tu est fâché que la stimulation physique aide comment tu pense logiquement et rationellement. Je crois que c'est aussi important pour les enfants de reçevoir d'excercice parce que si il aide le progression de votre cerveau, les enfants sont les plus sensibles à réussir des bénéfices. Les fautes d'ortographe son minimale et j'aime le sujet, bonne article.

I like to see your opinion after reading my text. I did not talk about the benefits that exercises have on the kids' brain and I am really glad that you brought this idea. I think it would be nice to study this case and see if it exercise has a bigger influence on the kids. Thank you for reading my text and for making a comment! (Anne-Julie P)

Salut! Félicitations sur votre texte. C'était vraiment bien écrite, votre structure et l’ordre. Aussi, je suis d’accord avec votre recherche que l'exercice aide et assiste de maintenir la santé de notre cerveau. De plus, il y a des choses que vous pouvez améliorer. Quand vous écrivez un texte en anglais, c’est mieux d’écrire de façon plus formelle. Par exemple, au lieu d'écrire “don’t”, vous pouvez ‘do not’. En tout, j’ai aimé lire votre texte. Bonne chance!

Thank you for your comment! I will remember to be more formal on my next text! (Anne-Julie P)

J’ai bien aimée ton texte. Je trouve que t'as vraiment bien expliquer comment l'exercice peu aider à garder ton cerveau en santé. J'ai aimé la partie où vous avez dit "Since it’s great for the body, it is automatically great for the brain." Par contre, je pense que t'aurais pu rajouter de l'information sur ce fait donner plus de détails.

Thank you for reading my text. It is true to say that my text would have been better with more details about the sentence that you mentioned. It makes me happy to know that you liked the way I tried to explain the benefits that exercises have on our brain. I hope you have a nice day! (Anne-Julie P)

J’ai adoré ton texte, le sujet était très intéressant! Le sujet sur l'exercice était très original et très bien écrit. La partie que j'ai adoré le plus c'est quand tu as donné ton opinion après le résumé. C'est toujours important de donne son opinion car le lecteur peut faire un lien sur le sujet. Par contre, je pense que tu pouvais donner un peu plus d'information comme des statistiques. De plus, je peux bien rajouter que je me relis bien avec ton opinion que oui, lorsque je m'entraine mon cerveau est libérer des mauvaise pensé et d'inquiétude.

I agree with you, I should have put statistics on my text, it would have be great. I am glad to know that you are doing exercises to free your thoughts. Thank you for your comment! (Anne-Julie P)

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